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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://truenorthalpine.com/about-us/</loc><lastmod>2021-10-17T18:03:15+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://truenorthalpine.com/gallery/</loc><lastmod>2017-04-06T08:47:31+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://truenorthalpine.com/testimonials/</loc><lastmod>2017-03-31T12:57:36+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://truenorthalpine.com/2015/02/02/eiger-north-face-1938-route/</loc><image:image><image:loc>https://truenorthalpine.com/wp-content/uploads/2015/02/image43.jpg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://truenorthalpine.com/wp-content/uploads/2015/02/image44.jpg</image:loc><image:title>Myself getting established on the Exit Chimneys</image:title></image:image><image:image><image:loc>https://truenorthalpine.com/wp-content/uploads/2015/02/image25.jpg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://truenorthalpine.com/wp-content/uploads/2015/02/image41.jpg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://truenorthalpine.com/wp-content/uploads/2015/02/image37.jpg</image:loc><image:title>Kev relaxing at Death Bivi</image:title></image:image><image:image><image:loc>https://truenorthalpine.com/wp-content/uploads/2015/02/image40.jpg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://truenorthalpine.com/wp-content/uploads/2015/02/1556226_10152368002115915_8636585822960750382_o.jpg</image:loc><image:title>Kev getting stuck in to the Difficult Crack</image:title></image:image><image:image><image:loc>https://truenorthalpine.com/wp-content/uploads/2015/02/image17.jpg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://truenorthalpine.com/wp-content/uploads/2015/02/10259278_10152367997315915_8130017466910303629_o-2.jpg</image:loc><image:title>10259278_10152367997315915_8130017466910303629_o-2</image:title></image:image><lastmod>2016-09-27T08:02:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://truenorthalpine.com/blog/</loc><lastmod>2016-09-27T07:57:47+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://truenorthalpine.com/2015/01/10/trouble-at-knee/</loc><image:image><image:loc>https://truenorthalpine.com/wp-content/uploads/2015/01/img_6073.jpg</image:loc><image:title>IMG_6073</image:title><image:caption>Hanging out with the Avery clan in Cumbria, drinking the beer and wine supply dry and slowly clogging up everyone's FB feed with even more of my shite than usual. The contraption I'm wearing isn't some kind of kinky toy (honest), it's a "cryocuff " for icing and compression of the knee. Cheers to the Body Rehab in Staveley for the loan.</image:caption></image:image><image:image><image:loc>https://truenorthalpine.com/wp-content/uploads/2015/01/img_6037.jpg</image:loc><image:title>IMG_6037</image:title><image:caption>Brace yourself! Not been the best at putting my feet up but looks I'm gonna have to....</image:caption></image:image><image:image><image:loc>https://truenorthalpine.com/wp-content/uploads/2015/01/img_6048.jpg</image:loc><image:title>IMG_6048</image:title><image:caption>"Get to the chopper!" Slick beyond belief, plucking me off the side of the mountain was not a big deal for these guys.</image:caption></image:image><image:image><image:loc>https://truenorthalpine.com/wp-content/uploads/2015/01/img_6030.jpg</image:loc><image:title>IMG_6030</image:title><image:caption>Parky approaching the summit of Pic Blanc Du Galibier on Jan 2nd 2015. Mega.</image:caption></image:image><image:image><image:loc>https://truenorthalpine.com/wp-content/uploads/2015/01/img_5996.jpg</image:loc><image:title>IMG_5996</image:title><image:caption>Nice view! Although looking out the window was all I was good for on New Year's Day.</image:caption></image:image><image:image><image:loc>https://truenorthalpine.com/wp-content/uploads/2015/01/img_5992.jpg</image:loc><image:title>IMG_5992</image:title><image:caption>Bringing in 2015 in La Grave. Good mates and good times. Living the dream...literally.</image:caption></image:image><lastmod>2015-01-10T20:12:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://truenorthalpine.com/2015/01/09/goodbye-2014/</loc><image:image><image:loc>https://truenorthalpine.com/wp-content/uploads/2015/01/p1060157.jpg</image:loc><image:title>P1060157</image:title></image:image><image:image><image:loc>https://truenorthalpine.com/wp-content/uploads/2015/01/img_5985.jpg</image:loc><image:title>IMG_5985</image:title><image:caption>Last day of 2015, on the skis in La Grave...primo!</image:caption></image:image><image:image><image:loc>https://truenorthalpine.com/wp-content/uploads/2015/01/central_grooves-041.jpg</image:loc><image:title>Central_grooves 041</image:title><image:caption>Classic Scottish mixed with Rich. Even the sky was blue. Central Grooves. Perfect! (Pic by Rich Allen)</image:caption></image:image><image:image><image:loc>https://truenorthalpine.com/wp-content/uploads/2015/01/img_5889.jpg</image:loc><image:title>IMG_5889</image:title><image:caption>Barcelona!</image:caption></image:image><image:image><image:loc>https://truenorthalpine.com/wp-content/uploads/2015/01/10360414_10152928630839048_1598468796725437504_n.jpg</image:loc><image:title>10360414_10152928630839048_1598468796725437504_n</image:title><image:caption>Ueli "Swiss Machine" Steck at Kendal.</image:caption></image:image><image:image><image:loc>https://truenorthalpine.com/wp-content/uploads/2015/01/img_5604.jpg</image:loc><image:title>IMG_5604</image:title><image:caption>Living the dream! Sorting kit with Dave, Dave and Tim after our descent and just before the start of an epic journey back home to try and get to work on Monday morning!</image:caption></image:image><image:image><image:loc>https://truenorthalpine.com/wp-content/uploads/2015/01/img_5597.jpg</image:loc><image:title>IMG_5597.JPG</image:title><image:caption>Psyched! On the summit of the Matterhorn with Dave after climbing the North Face via the Schmidt Route. No acclimatisation made the last couple of hundred metres feel like hard work...</image:caption></image:image><image:image><image:loc>https://truenorthalpine.com/wp-content/uploads/2015/01/img_5578.jpg</image:loc><image:title>IMG_5578</image:title><image:caption>Recognise this one?</image:caption></image:image><image:image><image:loc>https://truenorthalpine.com/wp-content/uploads/2015/01/img_5466.jpg</image:loc><image:title>IMG_5466</image:title><image:caption>Getting on it! The first hurdle on the BMG training scheme is overcome.</image:caption></image:image><image:image><image:loc>https://truenorthalpine.com/wp-content/uploads/2015/01/p1090348.jpg</image:loc><image:title>P1090348</image:title><image:caption>Before heading back to the UK I was lucky to be able to spend some time with this guy. This climb in the Dolomites was on Garry's 40th birthday. Rock climbing doesn't get much better.</image:caption></image:image><lastmod>2015-01-10T11:56:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://truenorthalpine.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2021-10-17T18:03:15+00:00</lastmod></url></urlset>
